Imagine a dance with no steps to learn and space to move freely! Follow your body. It will lead you on a "shamanic journey of sound and movement for celebration, exercise, healing and communion." A practice of movement meditation, where "every body" dances however they are inspired. Wear loose, comfortable clothing and no shoes.
Don't worry about knowing the steps, this dance only has 5 steps: Show Up, Meditate or stretch beforehand, Dance, Optional Share, and go home!
Led by Lisa Carbone ~ Love Offerings accepted.
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